Archive | May, 2013

Tuna Salad

14 May

HELLOOOOO Perky Paleo! I know it has been a loooong while and I am not even sure if some of you are still doing gluten, dairy and soy free anymore but even if you are or aren’t or added one of these ingredients to your diet, this salad is a must and I wanted to share it with you! Especially since summer is just around the corner. A friend of mine made this one night and I loved it! Therefore, this salad has become a weekly favorite of ours. Hope everyone is doing well!

Tuna Salad:

a tomato
a green bell pepper
sliced almonds (or any kind of nut that you want really)
Golden raisins (or regular raisins or cranberries)
romain lettuce
1 can drained tuna

soy sauce
rice vinegar
olive oil

Directions: chop all ingredients and place in a salad bowl, including the can of tuna. Put even amounts of the 3 dressing ingredients over the salad. Put as much ingredients of the dressing to your liking and taste. Mix and serve!

*if you are still not doing soy use a soy sauce substitute. Not a 100% if there is one but I am assuming there is! Also, this is just what I put in the salad but you really could add anything you want 🙂